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🍳 Fig and Walnut Spread
142 kcal · 30 min · 4 servings
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Ingredients
- figs 4 pcs
- walnut kernels 80 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Take the figs out of the can and put them in a bowl.
- 3. Put the walnuts in a separate bowl.
- 4. Place the bowls with figs and walnuts on a baking sheet.
- 5. Bake the ingredients for 10 minutes in the oven.
- 6. Take the baking sheet out of the oven and let the ingredients cool down.
- 7. Put the cooled figs and walnuts into a blender.
- 8. Blend the ingredients into a fine paste.
- 9. Put the mixture into a clean jar.
- 10. Seal the jar and store the spread in the refrigerator.
Nutrition per serving
- kcal: 142
- Protein: 2 g · Fett/Fat: 11 g · Carbs: 13 g