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🍲 Fasolada – Greek White Bean Soup
305 kcal · 30 min · 4 servings
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Ingredients
- carrots 4 pcs.
- onions, yellow 1 pcs.
- celery stalks 150 g
- garlic cloves 2 pcs.
- olive oil 50 ml
- bay leaves, dried 1 pcs.
- vegetable broth 1 L
- white beans in the can 500 g
- tomato paste 2 tbsp
- paprika, sweet pinch
- salt pinch
- pepper, black ground pinch
Instructions
- 1. Wash the carrots thoroughly.
- 2. Peel the carrots.
- 3. Cut the carrots into small cubes.
- 4. Halve the onions.
- 5. Peel the onions.
- 6. Chop the onions roughly.
- 7. Wash the celery stalks.
- 8. Set aside the green leaves of the celery.
- 9. Remove the hard ends from the celery stalks.
- 10. Dice the celery finely.
- 11. Peel the garlic clove.
- 12. Finely chop the garlic.
- 13. Heat the oil in a pot over high heat.
- 14. Fry the prepared vegetables in it for about 3 minutes.
- 15. Add the bay leaf to the pot.
- 16. Deglaze the mixture with the broth.
- 17. Cover the pot.
- 18. Let the soup simmer on medium heat for about 15 minutes.
- 19. Drain the beans in a sieve.
- 20. Finely chop the reserved celery greens.
- 21. Add the drained beans to the soup.
- 22. Let the beans cook along with the soup for about 5 minutes.
- 23. Stir in the tomato paste.
- 24. Add the paprika powder.
- 25. Season the soup with salt and pepper to taste.
- 26. Sprinkle the finished Fasolada with the chopped celery greens.
- 27. Serve the soup and enjoy your meal!
Nutrition per serving
- kcal: 305
- Protein: 15 g · Fett/Fat: 13 g · Carbs: 38 g