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🍽️ Fanned Potatoes with Orange Dip and Fennel Salad
375 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 500 g
- parsley, fresh 10 g
- fennel 2 pcs.
- oranges 2 pcs.
- olive oil 5 tbsp
- salt pinch
- vegetable seasoning pinch
- walnut kernels 30 g
- pepper, black ground pinch
- sour cream 150 g
- maple syrup 20 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan.
- 2. Wash the potatoes thoroughly.
- 3. Slice the potatoes in a fan shape.
- 4. Ensure the slices are about 0.4 centimeters thick.
- 5. Do not cut the potatoes all the way through.
- 6. Wash the parsley and shake it dry.
- 7. Pluck the parsley leaves from the stems.
- 8. Finely chop the parsley leaves.
- 9. Clean the fennel.
- 10. Remove the fennel fronds and the tough core.
- 11. Grate the fennel bulb into thin strips.
- 12. Finely chop the previously removed fennel fronds.
- 13. Wash the oranges.
- 14. Grate the zest from one orange.
- 15. Segment the orange.
- 16. Mix 2 tablespoons of olive oil with salt and vegetable seasoning in a bowl.
- 17. Toss the potatoes in the marinade.
- 18. Place the potatoes on a baking sheet with the cut side facing up.
- 19. Drizzle the remaining marinade over the potatoes.
- 20. Bake the potatoes in the oven for about 30 minutes.
- 21. Heat 1 tablespoon of olive oil in a pan over medium heat.
- 22. Roast the walnuts until golden brown.
- 23. Remove the walnuts from the pan and set them aside.
- 24. Mix the orange zest with 1 tablespoon of orange juice in a bowl.
- 25. Add the chopped fennel fronds.
- 26. Stir in the sour cream.
- 27. Season with a pinch of salt and pepper.
- 28. Heat 2 tablespoons of olive oil in a clean pan.
- 29. Add the grated fennel to the pan.
- 30. Sauté the fennel for about 2 minutes.
- 31. Deglaze the fennel with the remaining orange juice.
- 32. Stir in the maple syrup.
- 33. Season the mixture with salt and pepper to taste.
- 34. Add the orange segments to the fennel.
- 35. Add the roasted walnuts to the fennel.
- 36. Add the chopped parsley to the fennel.
- 37. Mix all ingredients for the salad well.
- 38. Plate the fanned potatoes.
- 39. Serve with the orange dip.
- 40. Serve with the fennel salad.
- 41. Serve the dish immediately.
Nutrition per serving
- kcal: 375
- Protein: 8 g · Fett/Fat: 21 g · Carbs: 45 g