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🍲 Creamy Pea Soup with Sautéed Shrimp

360 kcal · 30 min · 4 servings

Ingredients

• shrimp cooked, frozen 450 g
• onions, yellow 1 pc.
• peas, frozen 800 g
• butter 2 tbsp
• white wine, dry 150 ml
• vegetable broth 800 ml
• sea salt pinch
• pepper, black ground pinch
• oil 1 tbsp
• mint, fresh 10 g
• whipping cream 100 g

Instructions

1. 1. Thaw the shrimp overnight in the refrigerator.
2. 2. Halve the onion, peel it, and chop it into small cubes.
3. 3. Melt the butter in a pot over medium heat.
4. 4. Sauté the chopped onions together with the peas for about 5 to 6 minutes.
5. 5. Deglaze the vegetables with white wine.
6. 6. Add the broth and season the mixture with salt and pepper.
7. 7. Let the soup simmer for about 10 minutes.
8. 8. Rinse the shrimp thoroughly and pat them dry with a kitchen towel.
9. 9. Heat the oil in a separate pan over medium heat.
10. 10. Sauté the shrimp for about 2 to 3 minutes.
11. 11. Wash the mint, shake it dry, and chop it roughly.
12. 12. Puree the cooked soup until smooth.
13. 13. Stir the cream into the soup and adjust the seasoning to taste.
14. 14. Serve the soup in small bowls.
15. 15. Garnish the bowls with the sautéed shrimp and fresh mint.

Nutrition per serving

• kcal: 360
• Protein: 24 g · Fett/Fat: 17 g · Carbs: 28 g