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🥗 Endive Salad with Wine-Poached Pears and Mozzarella
290 kcal · 30 min · 4 servings
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Ingredients
- Pears 4 pcs.
- Organic Lemons 2 pcs.
- Red wine, dry 500 ml
- Sugar pinch
- Balsamic vinegar, light 2 tbsp.
- Mixed leaf salad 1 head
- Olive oil 6 tbsp.
- Mustard 2 tsp.
- Salt pinch
- Pepper, black ground pinch
- Mozzarella 2 pcs.
Instructions
- 1. Peel the pears.
- 2. Cut the pears in half and remove the core.
- 3. Cut each half into four wedges.
- 4. Wash the lemon.
- 5. Peel off three strips of zest, each about 5 cm long, using a vegetable peeler.
- 6. Add the wine, 50 g of sugar, vinegar, and the lemon zest to a pot.
- 7. Bring the mixture to a boil.
- 8. Add the pear wedges.
- 9. Simmer the pears covered on low heat for 10 to 12 minutes.
- 10. Remove the pears from the pot once they are soft.
- 11. Wash the salad greens thoroughly.
- 12. Spin the salad dry.
- 13. Tear the salad into bite-sized pieces.
- 14. Take 4 tablespoons of the pear cooking liquid from the pot.
- 15. Mix the liquid with oil and mustard.
- 16. Season the dressing with salt and pepper.
- 17. Drain the mozzarella.
- 18. Tear the mozzarella into small pieces.
- 19. Let the pear wedges drain briefly.
- 20. Toss the salad with the dressing.
- 21. Plate the salad.
- 22. Garnish the salad with the pear wedges and mozzarella.
- 23. Serve the dish.
Nutrition per serving
- kcal: 290
- Protein: 10 g · Fett/Fat: 21 g · Carbs: 18 g