← All recipes
🍽️ Egg Ragout with Spring Vegetables
375 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Shallots 4 pcs.
- Sugar snap peas 400 g
- Cabbage 1 pcs.
- Butter 3 tbsp
- Wheat flour, Type 405 3 tbsp
- Milk 250 ml
- Vegetable broth 300 ml
- Salt pinch
- Pepper, black ground pinch
- Eggs 8 pcs.
- Parsley, fresh 20 g
- Lemons 1 pcs.
Instructions
- 1. Halve, peel, and quarter the shallots lengthwise. Rinse the sugar snap peas thoroughly. Peel the kohlrabi and cut it into approximately 1 cm thick sticks.
- 2. Melt 1 tablespoon of butter in a pan over high heat. Sauté the shallots and kohlrabi for about 2 minutes. Add the sugar snap peas and sauté for another 2 minutes. Remove the vegetables from the pan.
- 3. Melt 2 tablespoons of butter in the drippings over high heat, add the flour, and briefly sauté. Deglaze with milk and broth, stirring, and bring to a boil. Season with salt and pepper and let simmer for about 12 minutes, stirring frequently.
- 4. Meanwhile, bring about 1 liter of water to a boil in a pot and hard-boil the eggs for about 10 minutes. Drain, immediately rinse under cold water, let cool, and peel.
- 5. Wash the parsley, shake dry, pluck the leaves from the stems, and chop finely. Rinse the lemon and finely grate about 1 teaspoon of zest.
- 6. Add the vegetables and eggs to the sauce and enhance with lemon zest. Garnish the egg ragout with spring vegetables with parsley.
Enjoy your meal!
Tip: It pairs well with [recipeLink=150638].
Nutrition per serving
- kcal: 375
- Protein: 17 g · Fett/Fat: 22 g · Carbs: 25 g