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🥗 Melon and Mint Salad with Toasted Pine Nuts

319 kcal · 30 min · 4 servings

Melon and Mint Salad with Toasted Pine Nuts Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Halve the melons and remove the seeds.
  2. 2. Cut the flesh into eighths.
  3. 3. Use a peeler to slice the melon pieces into thin strips.
  4. 4. Sprinkle the melon strips with sea salt.
  5. 5. Let the melons sit for a moment.
  6. 6. Wash the mint thoroughly.
  7. 7. Shake the mint dry.
  8. 8. Pluck the mint leaves off the stems.
  9. 9. Heat a pan over medium heat.
  10. 10. Toast the pine nuts for about 3 minutes without oil.
  11. 11. Toast the nuts until they are golden brown.
  12. 12. Remove the toasted pine nuts from the pan.
  13. 13. Place the nuts on a plate.
  14. 14. Arrange the melon strips on a large plate.
  15. 15. Drizzle the melons with olive oil.
  16. 16. Sprinkle the salad with the mint.
  17. 17. Sprinkle the salad with the toasted pine nuts.
  18. 18. Serve the salad.

Nutrition per serving