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🍳 Spelt Seed Bread with Herbs
300 kcal · 30 min · 4 servings
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Ingredients
- Rosemary, fresh 16 g
- Thyme, fresh 20 g
- Pine nuts 25 g
- Sunflower seeds 75 g
- Pumpkin seeds 75 g
- Yeast, fresh 0.5 pcs
- Sugar 1 tsp
- Spelt wholemeal flour 530 g
- Salt 1 tsp
- Butter 1 tbsp
Instructions
- 1. Thoroughly wash the herbs under running water.
- 2. Shake off excess water and pluck the leaves or needles from the stems.
- 3. Place pine nuts, sunflower seeds, and pumpkin seeds into a bowl.
- 4. Mix the three types of seeds well together.
- 5. Set aside 150 grams of this seed mixture for later use.
- 6. Roughly chop the remaining part of the seed mixture.
- 7. To do this, put the seeds into the mixing container.
- 8. Chop them for 20 seconds on speed 5.
- 9. Transfer the roughly chopped seeds into a separate bowl.
- 10. Add 300 milliliters of water, yeast, and sugar to the cleaned mixing container.
- 11. Mix the ingredients for 5 minutes on speed 1 at 37 degrees Celsius.
- 12. Let the mixture rest for about 10 minutes in the switched-off device.
- 13. Add flour and salt to the bowl.
- 14. Knead the dough for 25 seconds on speed 4.
- 15. Add the previously set aside herb-seed mixture to the dough.
- 16. Knead the seeds in for 10 seconds on speed 4.
- 17. Place the finished dough into a bowl.
- 18. Cover the bowl.
- 19. Let the dough rise in a warm place for 50 to 60 minutes.
- 20. Wait until the dough has noticeably increased in size.
- 21. Preheat the oven to 200 degrees Celsius convection.
- 22. Sprinkle some flour onto the work surface.
- 23. Knead the dough briefly.
- 24. Shape the dough into a loaf.
- 25. Roll the loaf in the remaining seed mixture.
- 26. Grease a loaf pan with a length of 30 centimeters.
- 27. Place the loaf into the pan.
- 28. Cover the pan.
- 29. Let the loaf rise for another 20 minutes.
- 30. Bake the bread in the oven for about 10 minutes.
- 31. Reduce the oven temperature to 180 degrees Celsius.
- 32. Bake the bread for another 25 to 30 minutes until golden brown.
- 33. Cover the bread with baking paper towards the end if necessary.
- 34. This prevents the crust from getting too dark.
- 35. Remove the bread from the oven.
- 36. Let it cool on a rack for about 15 minutes.
- 37. Remove the bread from the pan.
- 38. Let the bread cool completely.
- 39. Enjoy your meal!
Nutrition per serving
- kcal: 300
- Protein: 10 g · Fett/Fat: 15 g · Carbs: 35 g