🥗 Curry Chicken Burger with Peppers and Salad

Name: Curry Chicken Burger with Peppers and Salad
Total time: 30 min
Yield: 4 servings
Ingredients: Ketchup 8 tbsp; Curry powder pinch; Pepper, black ground pinch; Chicken breast fillets 600 g; Cucumbers 1 pcs; Iceberg lettuce 0.5 pcs; Pepper, yellow 1 pcs; Oil 3 tbsp; Salt pinch; Hamburger buns 8 pcs

520 kcal · 30 min · 4 servings

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Ingredients

Ketchup 8 tbsp
Curry powder pinch
Pepper, black ground pinch
Chicken breast fillets 600 g
Cucumbers 1 pcs
Iceberg lettuce 0.5 pcs
Pepper, yellow 1 pcs
Oil 3 tbsp
Salt pinch
Hamburger buns 8 pcs

Instructions

1. In a bowl, mix ketchup with curry and pepper. Rinse the chicken fillets, pat dry, and coat with 2 tbsp of the curry-ketchup mixture.
2. Rinse the cucumber, peel, and slice. Separate about 8 lettuce leaves, rinse, and drain. Wash the pepper, halve, remove seeds and core, and slice into rings.
3. Heat oil in a pan over medium heat and fry the chicken for about 5 minutes until golden brown. Remove the pan from the heat, season the chicken with salt, and let rest covered for approx. 4 minutes.
4. Cut the buns, toast, or roast in a preheated oven for about 3 minutes. Spread each bun half with the curry-ketchup mixture and assemble the burgers as desired with lettuce, cucumber slices, chicken, and pepper rings. Enjoy your meal!

Nutrition per serving

kcal: 520
Protein: 30 g · Fett/Fat: 18 g · Carbs: 53 g