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🍽️ Crispy Chicken Burger with Coleslaw
575 kcal · 30 min · 4 servings
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Ingredients
- White cabbage 0.25 pc.
- Carrots 1 pc.
- Salt pinch
- Sugar pinch
- Cornflakes 100 g
- Yogurt, plain 150 g
- Pepper, black ground pinch
- Chicken breast fillets 400 g
- Onions, red 1 pc.
- Mini romaine 1 pc.
- Mayonnaise 4 tbsp
- Mustard 1 tsp
- Vinegar 1 tbsp
- Hamburger buns 4 pc.
Instructions
- 1. Preheat the oven to 180 degrees Celsius (conventional fan setting).
- 2. Cut the head of cabbage into four quarters.
- 3. Remove the hard core from each quarter.
- 4. Peel off the outer leaves of the cabbage.
- 5. Slice the cabbage into thin strips or use a slicer.
- 6. Wash the carrot thoroughly.
- 7. Peel the carrot.
- 8. Grate the carrot coarsely.
- 9. Place the cut cabbage and grated carrot into a large bowl.
- 10. Sprinkle salt and sugar over the vegetables.
- 11. Knead the mixture well with your hands.
- 12. Let the vegetables rest for a while.
- 13. Place the cornflakes into a sealable freezer bag.
- 14. Crush the cornflakes into fine crumbs using your hands or a rolling pin.
- 15. Pour the cornflake breadcrumbs onto a flat plate.
- 16. Place the yogurt into a second clean plate.
- 17. Season the yogurt with salt, pepper, and a pinch of sugar.
- 18. Rinse the chicken breast fillets under running water.
- 19. Pat the fillets dry with kitchen paper.
- 20. Halve the fillets horizontally to make them flatter.
- 21. Carefully slice the meat lengthwise, but not all the way through.
- 22. Dip the chicken fillets first into the yogurt mixture.
- 23. Then coat the fillets in the cornflake breadcrumbs.
- 24. Press the coating slightly to ensure it sticks.
- 25. Place the breaded fillets on a baking sheet.
- 26. Bake the chicken fillets in the preheated oven for 10 to 15 minutes.
- 27. Halve the onion.
- 28. Peel the onion halves.
- 29. Slice the onion into thin rings.
- 30. Carefully separate the lettuce leaves from each other.
- 31. Wash the lettuce leaves.
- 32. Shake the leaves dry.
- 33. Add mayonnaise, mustard, and vinegar to the prepared coleslaw.
- 34. Mix the sauce well with the vegetables.
- 35. Season the coleslaw with salt and pepper to taste.
- 36. Slice the burger buns horizontally.
- 37. Toast the bun halves briefly in a pan if desired.
- 38. Place a lettuce leaf on the bottom half of the bun.
- 39. Add a portion of coleslaw on top.
- 40. Place the crispy chicken fillet on top.
- 41. Distribute the onion rings over the chicken.
- 42. Place the top half of the bun on.
- 43. Serve the burger immediately.
Nutrition per serving
- kcal: 575
- Protein: 35 g · Fett/Fat: 29 g · Carbs: 47 g