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🍽️ Creamy Pea-Mint Risotto with Roasted Pistachios
545 kcal · 30 min · 4 servings
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Ingredients
- Vegetable broth 900 ml
- Peas, frozen 600 g
- Shallots 2 pcs.
- Butter 3 tbsp
- Risotto rice 300 g
- Dry white wine 100 ml
- Salt pinch
- Pistachios 4 tbsp
- Sugar pinch
- Mint, fresh 20 g
- Lemons 1 pcs.
- Creme fraiche 200 g
- Pepper, black ground pinch
Instructions
- 1. Bring the vegetable broth to a boil in a pot.
- 2. Add the peas to the boiling broth and cook them for about 3 minutes.
- 3. Remove the peas with a slotted spoon.
- 4. Rinse the peas under cold water in a sieve.
- 5. Keep the broth warm.
- 6. Halve the shallots and peel them.
- 7. Finely dice the shallots.
- 8. Melt 2 tablespoons of butter in a pot over medium heat.
- 9. Sauté the shallots for about 2 minutes until translucent.
- 10. Add the risotto rice.
- 11. Fry the rice for about 1 minute.
- 12. Deglaze the pot with white wine.
- 13. Allow the wine to evaporate completely.
- 14. Add a ladle of warm broth so that the rice is just covered.
- 15. Lightly salt the risotto.
- 16. Cook the risotto for about 20 minutes, stirring regularly.
- 17. Gradually add a bit of broth to keep the rice slightly covered.
- 18. Heat 1 tablespoon of butter in a pan over medium heat.
- 19. Toast the pistachios with sugar for about 2 minutes, stirring until golden brown.
- 20. Mix the roasted pistachios with salt.
- 21. Drain the pistachios on kitchen paper.
- 22. Wash the mint and shake it dry.
- 23. Pluck the mint leaves from the stems.
- 24. Set aside 4 small mint sprigs for garnish.
- 25. Finely chop the remaining mint leaves.
- 26. Wash the lemon in hot water.
- 27. Zest about 1 teaspoon of lemon.
- 28. Halve the lemon.
- 29. Squeeze out the juice of the lemon.
- 30. In a bowl, mix the zest and 1 tablespoon of juice with the chopped mint.
- 31. Remove the risotto from the heat.
- 32. Stir the crème fraîche into the risotto.
- 33. Stir the mint-lemon mixture into the risotto.
- 34. Stir the peas into the risotto.
- 35. Season the risotto with salt, pepper, and sugar.
- 36. Add a bit of the remaining lemon juice.
- 37. Serve the pea-mint risotto in deep plates.
- 38. Garnish the risotto with the roasted pistachios.
Nutrition per serving
- kcal: 545
- Protein: 14 g · Fett/Fat: 25 g · Carbs: 65 g