← All recipes
🍽️ Creamy Vegan Pepper Chicken Chunk Pan with Rice
689 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- parsley, fresh 1 bunch
- onions, yellow 1 pc.
- butter 1 tbsp
- pepper, yellow 1 pc.
- pepper, red 1 pc.
- vegan chunks, chicken style 555 g
- pepper, sweet 3 tsp
- salt 0.5 tsp
- pepper, black ground 0.25 tsp
- long grain rice 300 g
- vegetable broth 1 L
- cornstarch 20 g
- oat cream 200 ml
- tomato paste 1 tbsp
Instructions
- 1. Wash the parsley thoroughly.
- 2. Shake the parsley dry.
- 3. Pluck the leaves from the stems.
- 4. Put the parsley leaves into the mixing container.
- 5. Insert the measuring cup.
- 6. Chop the parsley for 8 seconds on speed 6.
- 7. Transfer the chopped parsley into a bowl.
- 8. Rinse out the mixing container.
- 9. Peel the onion.
- 10. Halve the onion.
- 11. Put the onion halves into the mixing container.
- 12. Insert the measuring cup.
- 13. Chop the onion for 1 second using the Turbo button.
- 14. Push the onion pieces down the inner wall with a spatula.
- 15. Add the soft butter.
- 16. Remove the measuring cup.
- 17. Sauté the onions for 2 minutes at 110 degrees using the sauté button.
- 18. Quarter the bell pepper.
- 19. Remove the seeds from the bell pepper.
- 20. Wash the bell pepper inside and out.
- 21. Remove the stem base.
- 22. Cut the bell pepper into 0.5 cm wide strips.
- 23. Put the vegan chunks into a bowl.
- 24. Add 2 teaspoons of sweet paprika powder.
- 25. Add 1/2 teaspoon of salt.
- 26. Add 1/4 teaspoon of pepper.
- 27. Mix the chunks with the spices.
- 28. Distribute the chunks in the deep steaming insert.
- 29. Distribute the chunks in the shallow steaming insert.
- 30. Distribute the pepper strips in the deep steaming insert.
- 31. Distribute the pepper strips in the shallow steaming insert.
- 32. Hang the cooking insert into the mixing container.
- 33. Fill the cooking insert with rice.
- 34. Pour hot vegetable broth over the rice.
- 35. Hang the shallow steaming insert into the deep steaming insert.
- 36. Place the steaming insert on the mixing container.
- 37. Close the mixing container.
- 38. Steam the rice for 10 minutes using the steam button.
- 39. Remove the steaming insert while still closed.
- 40. Take out the cooking insert.
- 41. Set aside the rice and the steaming insert.
- 42. Mix cornstarch with 2 tablespoons of cold water.
- 43. Add the starch-water mixture to the mixing container.
- 44. Add the oat cream.
- 45. Add the tomato paste.
- 46. Add 1 teaspoon of paprika powder.
- 47. Remove the measuring cup.
- 48. Cook the sauce for 5 minutes on speed 3 at 130 degrees.
- 49. Season the sauce with salt.
- 50. Season the sauce with pepper.
- 51. Insert the measuring cup.
- 52. Stir in the spices for 10 seconds on speed 3.
- 53. Distribute the rice on plates.
- 54. Distribute the vegan chunks on plates.
- 55. Distribute the pepper strips on plates.
- 56. Drizzle the dishes with the cream sauce.
- 57. Sprinkle the dishes with parsley.
- 58. Serve the dish.
Nutrition per serving
- kcal: 689
- Protein: 39 g · Fett/Fat: 22 g · Carbs: 82 g