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🍽️ Couscous Broccoli Salad
265 kcal · 30 min · 4 servings
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Ingredients
- vegetable broth 700 ml
- couscous 300 g
- broccoli 1 pc.
- cucumbers 1 pc.
- vine tomatoes 4 pc.
- parsley, fresh 40 g
- lemons 1 pc.
- olive oil 2 tbsp
- salt pinch
- pepper, black ground pinch
- sugar pinch
- cream cheese, plain 4 tbsp
Instructions
- 1. Prepare the broth according to the package instructions and bring it to a boil in a pot.
- 2. Place the couscous in a bowl and pour 300 ml of the hot broth over it.
- 3. Cover the bowl and let the couscous swell for about 10 minutes.
- 4. Wash the broccoli and cut off the hard stem at the bottom.
- 5. Place the broccoli florets with the stem end facing down into the boiling broth.
- 6. Cook the broccoli over medium heat with the lid closed for about 10 minutes.
- 7. Wash the cucumber and cut it into small cubes.
- 8. Wash the tomatoes, remove the hard stem, and also dice them into small pieces.
- 9. Wash the parsley, drain it well, and pluck the leaves from the stems.
- 10. Finely chop the parsley leaves.
- 11. Rinse the lemon under hot water and grate about 2 teaspoons of zest.
- 12. Cut the lemon in half and squeeze out the juice.
- 13. Add the cucumber cubes, tomato cubes, parsley, lemon zest, 2 tablespoons of lemon juice, and 2 tablespoons of olive oil to the couscous.
- 14. Mix all ingredients thoroughly.
- 15. Season the salad with salt, pepper, sugar, and a little lemon juice.
- 16. Remove the broccoli from the pot and halve the florets.
- 17. Stir the cream cheese into the still hot broccoli cooking water.
- 18. Season the sauce with salt and pepper.
- 19. Plate the couscous salad.
- 20. Place the broccoli halves on top of the salad.
- 21. Drizzle the cream cheese sauce over the salad.
- 22. Serve the salad and enjoy.
Nutrition per serving
- kcal: 265
- Protein: 9 g · Fett/Fat: 10 g · Carbs: 36 g