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🍽️ Chili Sweet Potato Fries with Pepita Salsa
785 kcal · 30 min · 4 servings
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Ingredients
- Sweet potato fries, frozen 1 kg
- Pumpkin seeds 50 g
- Onions, yellow 1 pc.
- Garlic cloves 2 pc.
- Roma tomatoes 6 pc.
- Olive oil 3 tbsp
- Pepper peppers in a jar 100 g
- Organic limes 1 pc.
- Cilantro, fresh 15 g
- Chili, ground pinch
- Salt pinch
- Pepper, black ground pinch
- Oil 2 tbsp
- Vemondo vegan mince 250 g
- Vemondo grating delight 100 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius with fan.
- 2. Line a baking tray with baking paper.
- 3. Spread the sweet potato fries evenly on the tray.
- 4. Line a second baking tray with baking paper as well.
- 5. Spread the pumpkin seeds on the second tray.
- 6. Place both trays in the oven.
- 7. Bake the fries for about 20 minutes until golden brown.
- 8. Roast the pumpkin seeds for about 5 minutes.
- 9. Cut the onions in half in the meantime.
- 10. Remove the outer layers of the onions.
- 11. Dice the peeled onions into fine cubes.
- 12. Peel the garlic cloves.
- 13. Chop the garlic coarsely.
- 14. Wash the tomatoes thoroughly.
- 15. Cut the tomatoes in half.
- 16. Take the pumpkin seeds out of the oven.
- 17. Add the chopped onions to the tray with the pumpkin seeds.
- 18. Add the chopped garlic.
- 19. Add the halved tomatoes.
- 20. Drizzle some olive oil over the vegetable mix.
- 21. Roast the vegetable mix for another 5 minutes in the oven.
- 22. Drain the peppers from the jar.
- 23. Cut the peppers into coarse cubes.
- 24. Cut the lime in half.
- 25. Squeeze the juice from the lime.
- 26. Wash the fresh coriander.
- 27. Shake the coriander dry.
- 28. Pick the coriander leaves off the stems.
- 29. Take the tray with the vegetables out of the oven.
- 30. Let the vegetables cool down briefly.
- 31. Place the cooled pumpkin seeds in a tall container.
- 32. Add the roasted tomatoes.
- 33. Add the roasted onions.
- 34. Add the roasted garlic.
- 35. Add the diced peppers.
- 36. Blend the ingredients with a hand blender for about 2 minutes.
- 37. Add the chili peppers to the sauce.
- 38. Add the coriander leaves to the sauce.
- 39. Add the lime juice to the sauce.
- 40. Blend the sauce briefly again.
- 41. Season the sauce with salt.
- 42. Season the sauce with pepper.
- 43. Heat oil in a frying pan on high heat.
- 44. Fry the vegan mince for about 4 minutes until crumbly.
- 45. Mix the Pepita salsa with the vegan mince.
- 46. Take the fries out of the oven.
- 47. Season the fries on the tray with salt.
- 48. Season the fries with pepper.
- 49. Season the fries with chili.
- 50. Spread the Pepita salsa with mince over the fries.
- 51. Put the fries back in the oven for about 5 minutes.
- 52. Serve the chili sweet potato fries with Pepita salsa.
Nutrition per serving
- kcal: 785
- Protein: 29 g · Fett/Fat: 42 g · Carbs: 78 g