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🍽️ Chili sin carne with Vemondo Hack

332 kcal · 30 min · 4 servings

Ingredients

• onions, yellow 2 pcs.
• garlic cloves 2 pcs.
• kidney beans 255 g
• corn from the can 285 g
• thyme, fresh 5 g
• oil 2 tbsp
• Vemondo vegan minced meat 400 g
• tomato paste 1 tbsp
• tomatoes, chopped 800 g
• vegetable broth 200 ml
• sugar 1 tsp
• paprika, sweet 1 tsp
• oregano, dried pinch
• chili, ground pinch
• coffee 80 ml
• chives, fresh 20 g
• lemons 1 pcs.
• soy yogurt 250 g
• salt pinch
• pepper, black ground pinch

Instructions

1. 1. Halve the onions and peel them. Cut them into small cubes.
2. 2. Peel the garlic and chop it finely.
3. 3. Place the beans and corn in a sieve. Rinse them thoroughly and let them drain.
4. 4. Wash the thyme. Shake it dry and pluck the leaves from the stems.
5. 5. Heat oil in a pot over medium heat.
6. 6. Sauté the onions and garlic for about 1 to 2 minutes.
7. 7. Add the Vemondo mince. Fry it until crispy for 7 to 10 minutes.
8. 8. Stir in the tomato paste and thyme. Continue frying for about 1 minute.
9. 9. Add the chopped tomatoes to the pot.
10. 10. Deglaze the mixture with broth.
11. 11. Season with sugar, paprika, oregano, chili, and the brewed coffee.
12. 12. Bring the chili to a boil.
13. 13. Reduce the heat and let the chili simmer for about 30 minutes.
14. 14. After about 20 minutes, stir in the beans and corn.
15. 15. Stir the chili occasionally while it simmers.
16. 16. Wash the chives and pat them dry.
17. 17. Cut the chives into fine rings.
18. 18. Wash the lemon.
19. 19. Finely grate about 1 teaspoon of lemon zest.
20. 20. Halve the lemon and squeeze out the juice.
21. 21. In a bowl, mix the soy yogurt, lemon zest, and chives.
22. 22. Season the soy cream with salt, pepper, and lemon juice.
23. 23. Finally, taste the chili sin carne and adjust seasoning if needed.
24. 24. Plate the chili.
25. 25. Add the soy cream and serve the dish.

Nutrition per serving

• kcal: 332
• Protein: 20 g · Fett/Fat: 10 g · Carbs: 44 g