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🍽️ Chili Cheese Fries

570 kcal · 30 min · 4 servings

Ingredients

• frozen french fries 1 kg
• spring onions 1 bunch
• garlic cloves 1 pc.
• kidney beans 250 g
• oil 2 tbsp
• mixed ground meat 250 g
• barbecue sauce 2 tbsp
• tomatoes, chopped 200 g
• salt pinch
• pepper, black ground pinch
• chili, ground pinch
• Gouda, grated 100 g

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with fan setting.
2. 2. Line a baking tray with baking paper.
3. 3. Spread the french fries evenly on the tray.
4. 4. Place the tray in the oven.
5. 5. Bake the fries for about 20 minutes.
6. 6. Remove the fries when they are golden brown.
7. 7. Wash the spring onions under running water.
8. 8. Dry the onions with a kitchen towel.
9. 9. Cut off the hard root ends of the spring onions.
10. 10. Slice the spring onions into thin rings.
11. 11. Separate the white and green parts of the onions.
12. 12. Finely chop the garlic cloves.
13. 13. Open the can of kidney beans.
14. 14. Drain the kidney beans in a sieve.
15. 15. Pour the oil into a large frying pan.
16. 16. Heat the oil on the highest setting.
17. 17. Add the minced meat to the hot pan.
18. 18. Fry the meat for about 4 minutes.
19. 19. Break up the meat into small pieces with a spoon.
20. 20. Add the white parts of the spring onions to the meat.
21. 21. Add the chopped garlic.
22. 22. Fry the vegetables for about 2 minutes.
23. 23. Stir the barbecue sauce into the meat.
24. 24. Add the drained kidney beans to the pan.
25. 25. Fry the mixture briefly.
26. 26. Add the chopped tomatoes to the pan.
27. 27. Season the sauce with salt.
28. 28. Season the sauce with pepper.
29. 29. Season the sauce with chili.
30. 30. Take the baking tray with the fries out of the oven.
31. 31. Sprinkle salt over the hot fries.
32. 32. Sprinkle pepper over the fries.
33. 33. Sprinkle chili over the fries.
34. 34. Distribute the meat mixture evenly over the fries.
35. 35. Sprinkle the cheese over the chili mixture.
36. 36. Place the tray back in the oven.
37. 37. Bake the fries for about 5 minutes.
38. 38. Remove the tray from the oven.
39. 39. Sprinkle the green parts of the spring onions over the dish.
40. 40. Serve the Chili Cheese Fries directly on the tray.

Nutrition per serving

• kcal: 570
• Protein: 27 g · Fett/Fat: 30 g · Carbs: 45 g