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🍽️ Chicken Tikka Masala with Basmati Rice and Fresh Coriander
685 kcal · 30 min · 4 servings
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Ingredients
- Limes 1 pc.
- Garam Masala spice 1 tsp
- Yogurt, plain 150 g
- Salt pinch
- Chicken breast fillets 600 g
- Onions, yellow 1 pc.
- Coriander, fresh 20 g
- Butter 3 tbsp
- Sugar pinch
- Coconut milk 300 ml
- Tomatoes, chopped 600 g
- Basmati rice 300 g
- Oil 1 tbsp
Instructions
- 1. Wash the lime thoroughly and cut it in half. Squeeze the juice from one half.
- 2. In a bowl, mix 0.5 teaspoons of Garam Masala, 1 tablespoon of yogurt, the lime juice, and a pinch of salt to create a marinade.
- 3. Wash the chicken breast fillets and pat them dry with kitchen paper.
- 4. Cut the fillets lengthwise into three equal strips.
- 5. Coat the chicken strips in the yogurt marinade and set aside to marinate.
- 6. Halve the onion, peel it, and dice it into fine cubes.
- 7. Wash the coriander and carefully pluck off the leaves.
- 8. Set aside the coriander leaves for later garnishing.
- 9. Finely chop the coriander stems.
- 10. Warm 2 tablespoons of butter in a pot over medium heat.
- 11. Fry the onion cubes and the chopped coriander stems for about 2 to 3 minutes.
- 12. Add 0.5 teaspoons of Garam Masala and a pinch of sugar.
- 13. Toast the spices briefly until they are fragrant.
- 14. Deglaze the mixture with coconut milk.
- 15. Stir the chopped tomatoes into the sauce.
- 16. Let the sauce simmer over medium heat for approx. 15 to 20 minutes.
- 17. Place the rice in a pot and cover it with approx. 600 ml of salted water.
- 18. Bring the water to a boil.
- 19. Reduce the heat, cover the pot, and cook the rice for approx. 12 minutes.
- 20. Heat 1 tablespoon of oil in a frying pan until very hot.
- 21. Fry the marinated chicken meat on all sides for about 2 to 3 minutes.
- 22. Turn the heat to low and let the fillets cook covered for another 3 minutes.
- 23. Mix the remaining yogurt in a cup with a little lime juice, salt, and sugar.
- 24. Finally, adjust the seasoning of the yogurt mixture.
- 25. Add 1 tablespoon of butter to the cooked rice.
- 26. Fluff the rice lightly with a fork.
- 27. Add the fried chicken to the tomato sauce.
- 28. Stir in some of the yogurt mixture into the sauce to taste.
- 29. Plate the Chicken Tikka Masala.
- 30. Serve it together with the Basmati rice.
- 31. Sprinkle the dish with the fresh coriander leaves.
- 32. Enjoy your meal!
Nutrition per serving
- kcal: 685
- Protein: 41 g · Fett/Fat: 31 g · Carbs: 63 g