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🍽️ Cheese Burger Wrap

550 kcal · 30 min · 4 servings

Ingredients

• onions, yellow 1 pc.
• pickles 2 pc.
• iceberg lettuce 0.5 pc.
• vine tomatoes 2 pc.
• oil 1 tbsp.
• minced meat, mixed 400 g
• salt pinch
• pepper, black ground pinch
• wraps 4 pc.
• mustard 4 tsp.
• ketchup 4 tbsp.
• sandwich cheese 8 slices

Instructions

1. 1. Cut onions in half, peel, and dice into small cubes. Slice pickles. Halve the iceberg lettuce, remove the core, and cut into strips. Wash the lettuce thoroughly and drain. Wash tomatoes, remove the core, and slice.
2. 2. Heat oil in a pan and brown the minced meat in it for about 4 minutes until crumbly. Then add the onions and cook for another 2 minutes. Season with salt and pepper and transfer to a plate.
3. 3. Wipe out the pan and heat it again on high. Warm the wraps in it for about 1 minute each.
4. 4. Spread the warm wraps with mustard and ketchup. Top with minced meat, cheese, lettuce, tomatoes, and pickles if desired. Fold the wrap and serve. Enjoy your meal!

Nutrition per serving

• kcal: 550
• Protein: 32 g · Fett/Fat: 32 g · Carbs: 38 g