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🍽️ Vegan Carrot Hot Dogs
320 kcal · 30 min · 4 servings
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Ingredients
- carrots with greens 0.5 bunch
- soy sauce 2 tbsp
- dark balsamic vinegar 5 tbsp
- sugar beet syrup 1 tbsp
- thyme, ground 0.5 tsp
- rose pepper 1 tsp
- salt pinch
- red onions 2 pcs
- pickles 2 pcs
- oil 2 tbsp
- sugar 1 tbsp
- raspberry jam 2 tbsp
- baguette 1 pc
- radicchio 0.5 pc
- mustard 2 tbsp
Instructions
- 1. Cut off the green leafy tops of the carrots about 2 centimeters above the end.
- 2. Peel the 4 large carrots.
- 3. Mix soy sauce, 1 tablespoon of balsamic vinegar, beet syrup, thyme, paprika powder, and salt in a bowl.
- 4. Add the peeled carrots to the marinade and toss them until they are well coated.
- 5. Halve the onions and peel them.
- 6. Cut the peeled onions into wedges.
- 7. Slice the gherkins.
- 8. Heat 1 tablespoon of oil in a frying pan over high heat.
- 9. Remove the carrots from the marinade.
- 10. Fry the carrots for about 2 minutes in the hot pan.
- 11. Deglaze the carrots with the remaining marinade and 250 milliliters of water.
- 12. Let everything simmer covered over medium heat for about 20 minutes until tender.
- 13. Heat 1 tablespoon of oil in a pot over high heat.
- 14. Fry the onion wedges for about 4 minutes.
- 15. Sprinkle the onions with sugar.
- 16. Let the sugar caramelize for about 2 minutes.
- 17. Deglaze the onions with 4 tablespoons of balsamic vinegar.
- 18. Cook the onions over medium heat for about 5 minutes.
- 19. Season the onions with salt.
- 20. Stir the jam into the onions.
- 21. Divide the baguette into 4 equal pieces.
- 22. Slice the baguette pieces lengthwise.
- 23. Wash the radicchio and shake it dry.
- 24. Cut off the hard core at the bottom of the radicchio.
- 25. Separate the radicchio leaves individually.
- 26. Spread mustard on the baguette halves.
- 27. Top each baguette piece with 2 leaves of radicchio.
- 28. Place 1 cooked carrot on the radicchio.
- 29. Distribute the gherkins on the hot dogs.
- 30. Add the onion jam on top.
- 31. Serve the vegan carrot hot dogs warm.
Nutrition per serving
- kcal: 320
- Protein: 5 g · Fett/Fat: 10 g · Carbs: 53 g