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🍳 Camping Porridge

564 kcal · 30 min · 4 servings

Ingredients

• oat flakes, coarse 160 g
• soy drink 800 ml
• apricots, fresh 100 g
• walnut kernels 100 g
• honey 2 tbsp

Instructions

1. 1. Heat a pot on the stove.
2. 2. Add the oat flakes to the warm pot.
3. 3. Toast the flakes for about 2 minutes until they smell aromatic.
4. 4. Pour the soy drink over the flakes.
5. 5. Set the heat to a medium level.
6. 6. Simmer the porridge for about 10 minutes while stirring constantly.
7. 7. Chop the apricots finely.
8. 8. Chop the walnuts finely.
9. 9. Add the chopped apricots and walnuts to the porridge in the last 2 minutes.
10. 10. Sweeten the porridge to taste with honey.
11. 11. Fill the finished porridge into bowls.

Nutrition per serving

• kcal: 564
• Protein: 19 g · Fett/Fat: 28 g · Carbs: 67 g