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🍽️ Crispy Salmon on Bulgur Salad

680 kcal · 30 min · 4 servings

Crispy Salmon on Bulgur Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Let the salmon fillet thaw overnight in the refrigerator.
  2. 2. Rinse the fillet under running water.
  3. 3. Pat the salmon completely dry with a kitchen towel.
  4. 4. Season the fillet evenly with salt and pepper.
  5. 5. Heat oil in a frying pan over high heat.
  6. 6. Place the salmon fillet in the hot pan.
  7. 7. Fry the salmon for about 2 to 3 minutes on the first side.
  8. 8. Turn the fillet and fry for another 2 to 3 minutes on the other side.
  9. 9. Remove the salmon from the pan.
  10. 10. Plate the finished bulgur salad.
  11. 11. Place the fried salmon on top of the salad.
  12. 12. Serve the dish immediately and enjoy your meal!

Nutrition per serving