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🍽️ Bulgogi Pork Bowl with Creamy Sweet Potatoes
800 kcal · 30 min · 4 servings
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Ingredients
- Limes 1 pc.
- Sriracha sauce 2 tsp
- Soy sauce 4 tbsp
- Oil 4 tbsp
- Salt pinch
- Pork neck steaks 600 g
- Sweet potatoes 1 kg
- Zucchini 2 pc.
- Mint, fresh 20 g
- Oranges 2 pc.
- Pepper, black ground pinch
- Butter 3 tbsp
- Sugar pinch
- Peanuts 4 tbsp
Instructions
- 1. Cut the lime in half and squeeze out the juice.
- 2. In a bowl, mix the Sriracha sauce, soy sauce, one teaspoon of lime juice, one tablespoon of oil, and a pinch of salt.
- 3. Rinse the pork neck steaks and pat them dry with a kitchen towel.
- 4. Lightly flatten the steaks and slice them into very thin strips.
- 5. Add the meat to the marinade and mix everything well.
- 6. Set the meat aside to marinate.
- 7. Thoroughly wash and peel the sweet potato.
- 8. Cut the sweet potato into small cubes.
- 9. Place the sweet potato cubes in a pot and cover them just barely with lightly salted water.
- 10. Cook the sweet potatoes over medium heat for about 15 minutes.
- 11. Wash the zucchini and cut off the ends.
- 12. Quarter the zucchini lengthwise.
- 13. Remove the seeds from the zucchini quarters.
- 14. Cut the zucchini into coarse, diagonal pieces.
- 15. Rinse the mint and shake it dry.
- 16. Pluck the mint leaves from the stems.
- 17. Finely chop the mint leaves.
- 18. Peel the orange so that all the white pith is removed.
- 19. Slice the orange into thin slices.
- 20. Heat one tablespoon of oil in a pan over high heat.
- 21. Fry the zucchini in the hot pan for about 4 minutes until well-browned.
- 22. Transfer the fried zucchini to a bowl.
- 23. Add the orange slices and chopped mint to the zucchini.
- 24. Mix the zucchini mixture well.
- 25. Season the zucchini mixture with salt and pepper.
- 26. Drain the sweet potatoes and let them drain for a moment.
- 27. Return the sweet potatoes to the pot.
- 28. Mash the sweet potatoes finely with some butter.
- 29. Season the sweet potato mash with salt, sugar, and lime juice.
- 30. Keep the sweet potato mash warm.
- 31. Clean the pan.
- 32. Heat two tablespoons of oil in the pan on the highest setting.
- 33. Fry the marinated meat in the hot oil for about 3 minutes until well-browned.
- 34. Turn the meat only occasionally to develop nice roasted flavors.
- 35. Season the Bulgogi to taste.
- 36. Chop the peanuts coarsely.
- 37. Plate the Bulgogi, sweet potato mash, and zucchini-orange mixture.
- 38. Sprinkle the finished bowl with the chopped peanuts.
- 39. Enjoy your meal!
Nutrition per serving
- kcal: 800
- Protein: 35 g · Fett/Fat: 40 g · Carbs: 80 g