← All recipes

🍽️ Buddha Bowl with Quinoa

566 kcal · 30 min · 4 servings

Buddha Bowl with Quinoa Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Place the quinoa grains in a sieve.
  2. 2. Rinse the grains thoroughly with water.
  3. 3. Put the rinsed quinoa grains into a pot.
  4. 4. Pour about 600 milliliters of water over them.
  5. 5. Bring the water to a boil.
  6. 6. Let the quinoa simmer for about 15 minutes.
  7. 7. Stir occasionally while doing so.
  8. 8. Wait until the water has completely evaporated.
  9. 9. Remove the pot from the heat when the grains are soft.
  10. 10. Wash the cucumber under running water.
  11. 11. Peel the cucumber completely.
  12. 12. Slice thin pieces from the cucumber down to the core.
  13. 13. Wipe the mushrooms with kitchen paper if necessary.
  14. 14. Slice the mushrooms into thin pieces.
  15. 15. Wash the bell pepper.
  16. 16. Halve the bell pepper lengthwise.
  17. 17. Remove the seeds and the stem.
  18. 18. Cut the bell pepper into thin strips.
  19. 19. Halve the avocados.
  20. 20. Remove the pit from the avocado.
  21. 21. Loosen the flesh from the skin with a spoon.
  22. 22. Cut the avocado flesh into strips.
  23. 23. Cut the feta cheese into small pieces.
  24. 24. Wash the lime.
  25. 25. Halve the lime.
  26. 26. Squeeze the juice from the lime.
  27. 27. Add 2 tablespoons of oil to a bowl.
  28. 28. Add mustard to the bowl.
  29. 29. Add honey to the bowl.
  30. 30. Add tomato paste to the bowl.
  31. 31. Whisk all the dressing ingredients together well.
  32. 32. Season the dressing with salt.
  33. 33. Season the dressing with pepper.
  34. 34. Add some lime juice to the dressing.
  35. 35. Taste the dressing to finish.
  36. 36. Thin the dressing with a little water if necessary.
  37. 37. Mix the cooked quinoa with half of the dressing.
  38. 38. Distribute the quinoa onto several bowls.
  39. 39. Decorate the bowls with the prepared ingredients.
  40. 40. Drizzle the bowls with some lime juice.
  41. 41. Add the remaining dressing on top.
  42. 42. Enjoy your meal!

Nutrition per serving