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🍽️ Nice Salad with Crispy Ciabatta and Caramelized Onions
553 kcal · 30 min · 4 servings
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Ingredients
- Onions, red 2 pcs
- Sugar 2 tbsp
- Balsamic vinegar, light 4 tbsp
- Ciabatta bread 2 pcs
- Eggs 4 pcs
- Olives, black 150 g
- Basil, fresh 20 g
- Thyme, fresh 10 g
- Butter 5 tbsp
- Salt pinch
- Green beans 600 g
- Arugula 100 g
- Olive oil 4 tbsp
- Pepper, black ground pinch
Instructions
- 1. Peel the red onions but leave the root ends intact to keep the wedges together. Cut the onions into eight large wedges.
- 2. Put the sugar in a pot and melt it over medium heat until it turns a light brown color.
- 3. Add the onion wedges to the caramel and fry them for about one minute.
- 4. Deglaze the onions with the balsamic vinegar and let the mixture simmer for about ten minutes until the liquid is thick.
- 5. Remove the onions from the heat and let them cool down briefly.
- 6. Preheat the oven to 200 degrees Celsius fan-forced.
- 7. Place the ciabatta bread in the oven and bake it for about five minutes.
- 8. Bring about one liter of water to a boil in a pot.
- 9. Boil the eggs in the boiling water for six minutes.
- 10. Remove the eggs and immediately shock them in cold water.
- 11. Set the cooled eggs aside.
- 12. Drain the olives in a sieve.
- 13. Wash the basil and shake it dry.
- 14. Tear the dry basil into coarse pieces.
- 15. Wash the thyme and strip the leaves from the stems.
- 16. Cut the baked ciabatta bread into coarse cubes.
- 17. Melt the butter in a pan with the thyme over medium heat.
- 18. Toss the bread cubes in the butter until they are crispy and golden brown after four minutes.
- 19. Remove the bread cubes from the pan and let them cool.
- 20. Bring about two liters of salted water to a boil in a pot.
- 21. Wash the beans and trim the ends.
- 22. Boil the beans in the salted water for ten minutes until they are al dente.
- 23. Drain the beans and let them steam in the sieve.
- 24. Wash the arugula and shake it dry.
- 25. Peel the boiled eggs and cut them in half.
- 26. Add the olive oil to the cooled onions.
- 27. Season the onions with salt and pepper.
- 28. Add the bread cubes, beans, olives, arugula, eggs, caramelized onions, and basil to a large bowl.
- 29. Toss all ingredients together well.
- 30. Serve the salad immediately.
Nutrition per serving
- kcal: 553
- Protein: 21 g · Fett/Fat: 32 g · Carbs: 52 g