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🍲 Creamy Broccoli Soup with Toasted Almonds
271 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 1 pc.
- garlic cloves 1 pc.
- broccoli 1 pc.
- potatoes, floury 2 pc.
- oil 2 tbsp.
- vegetable broth 1 L
- almonds, sliced 100 g
- crème fraîche 120 g
- salt pinch
- pepper, black ground pinch
Instructions
- 1. Cut the onion in half and peel off the outer skin.
- 2. Peel the garlic.
- 3. Wash the broccoli thoroughly under running water.
- 4. Cut off the hard stem at the bottom of the broccoli.
- 5. Separate the broccoli into small florets by breaking or cutting them off.
- 6. Cut the removed stem into coarse pieces.
- 7. Peel the potato and rinse it.
- 8. Cut the potato in half.
- 9. Place the halved onion and the garlic into the mixing bowl.
- 10. Chop the vegetables for 5 seconds on speed 5.
- 11. Use a spatula to push the chopped mixture down from the sides of the bowl.
- 12. Add the oil.
- 13. Sauté the onions and garlic for 2 minutes on the sauté setting.
- 14. Add the potato halves and the broccoli florets to the vegetables in the bowl.
- 15. Chop all the vegetables for 5 seconds on speed 6.
- 16. Pour the vegetable broth into the bowl.
- 17. Cook the soup for 12 minutes on speed 2 at 100 degrees Celsius.
- 18. Heat a frying pan over medium to high heat.
- 19. Add the sliced almonds to the hot pan.
- 20. Toast the almonds for about 2 to 3 minutes until fragrant.
- 21. Add 100 grams of crème fraîche to the cooked vegetables in the mixing bowl.
- 22. Blend the soup for 30 seconds on speed 8 until smooth and creamy.
- 23. Season the soup to taste with salt and pepper.
- 24. Ladle the soup into deep bowls.
- 25. Place a dollop of crème fraîche on top of the soup.
- 26. Sprinkle the toasted almond slices over the top as a garnish.
- 27. Enjoy your meal!
Nutrition per serving
- kcal: 271
- Protein: 6 g · Fett/Fat: 18 g · Carbs: 25 g