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🍰 Broccoli Muffins with Basil Pesto
353 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 1 pc.
- broccoli 0.5 pc.
- oil 2 tbsp
- bacon strips 125 g
- salt pinch
- pepper, black ground pinch
- basil, fresh 40 g
- garlic cloves 1 pc.
- olive oil 4 tbsp
- eggs 4 pc.
Instructions
- 1. Preheat the oven to 180 °C (convection). Halve the onion, peel it, and dice it. Wash the broccoli, remove the core, divide it into small florets, and dice the rest.
- 2. Heat the oil in a pan on high heat and sauté the onion for about 2 minutes. Add the broccoli and bacon and continue to fry everything for approx. 5 minutes. Season with salt and pepper and let cool.
- 3. Wash the basil, shake it dry, and remove the thick stems. Peel the garlic and chop it. Puree both in a tall container together with the olive oil until smooth. Season with salt and pepper.
- 4. Mix the broccoli in the pan with the eggs and 3 tbsp pesto. Distribute the mixture evenly into a greased muffin tin and bake it in the oven for about 30 minutes. Serve the broccoli muffins with the remaining basil pesto. Enjoy your meal!
Nutrition per serving
- kcal: 353
- Protein: 16 g · Fett/Fat: 26 g · Carbs: 9 g