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🍽️ Fried Sausages with Creamy Cauliflower-Potato Mash and Sweet-Sour Pear-Red Cabbage
570 kcal · 30 min · 4 servings
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Ingredients
- potatoes, floury 600 g
- cauliflower 1 pc.
- salt pinch
- pears 2 pc.
- red cabbage from the jar 1200 g
- water 100 ml
- oil 3 tbsp
- grill sausages 400 g
- parsley, fresh 30 g
- cream cheese, plain 100 g
- pepper, black ground pinch
Instructions
- 1. Peel the potatoes and cut them into four equal pieces.
- 2. Thoroughly wash the cauliflower under running water.
- 3. Remove the outer leaves and cut off the hard core at the bottom.
- 4. Break the cauliflower into small florets that are roughly the same size as the potato pieces.
- 5. Place the potatoes and cauliflower into a pot.
- 6. Cover the vegetables with water and add some salt.
- 7. Bring the water to a boil.
- 8. Reduce the heat to a medium setting.
- 9. Place a lid on the pot.
- 10. Let the vegetables cook for about 20 minutes.
- 11. Rinse the pears under running water.
- 12. Cut the pears into quarters.
- 13. Remove the core using a knife or a corer.
- 14. Cut the pear flesh into small cubes of about one centimeter in size.
- 15. Place the chopped red cabbage into a pot.
- 16. Add the pear cubes to the red cabbage.
- 17. Add a small amount of water to the pot.
- 18. Heat the pot on a medium setting.
- 19. Place a lid on the pot.
- 20. Let the vegetables simmer for about 10 minutes.
- 21. Stir the vegetables occasionally to ensure even cooking.
- 22. Take a frying pan and add three tablespoons of oil.
- 23. Heat the oil on a medium setting.
- 24. Place the sausages into the hot pan.
- 25. Fry the sausages for about 10 minutes.
- 26. Turn the sausages frequently so they turn golden brown all over.
- 27. Rinse the parsley under running water.
- 28. Shake the parsley dry thoroughly.
- 29. Remove the thick stems from the leaves.
- 30. Finely chop the parsley leaves.
- 31. Take the pot with the cooked vegetables off the stove.
- 32. Carefully drain the water by using the lid as a strainer.
- 33. Add cream cheese to the pot with the hot vegetables.
- 34. Mash the vegetables finely with a potato masher.
- 35. Ensure the mash is creamy and smooth.
- 36. Stir the chopped parsley into the mash.
- 37. Season the mash with salt to taste.
- 38. Season the mash with freshly ground pepper to taste.
- 39. Season the pear-red cabbage with salt to taste.
- 40. Season the pear-red cabbage with freshly ground pepper to taste.
- 41. Take three plates for the portions.
- 42. Place a portion of cauliflower-potato mash on each plate.
- 43. Place a portion of pear-red cabbage on each plate.
- 44. Place one sausage on each plate.
- 45. Serve the dish immediately while warm.
Nutrition per serving
- kcal: 570
- Protein: 23 g · Fett/Fat: 29 g · Carbs: 58 g