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🍽️ Bratwurst Vegetable Skillet with Mashed Potatoes

560 kcal · 30 min · 4 servings

Ingredients

• potatoes, floury 1 kg
• salt pinch
• onions, red 1 pc.
• carrots 2 pc.
• parsnips 2 pc.
• bell pepper, red 1 pc.
• grill sausages 4 pc.
• parsley, fresh 20 g
• oil 2 tbsp
• sugar 1 tsp
• pepper, black ground pinch
• butter 2 tbsp
• milk 100 ml
• nutmeg, ground pinch
• fried onions 4 tbsp

Instructions

1. 1. Peel the potatoes and cut them into small cubes.
2. 2. Place the potato cubes in a pot with salted water.
3. 3. Bring the water to a boil.
4. 4. Cook the potatoes over medium heat for about 25 minutes.
5. 5. Halve the onions and peel them.
6. 6. Cut the onions into thin strips.
7. 7. Peel the carrots and parsnips.
8. 8. Trim the ends of the carrots and parsnips.
9. 9. Slice the carrots and parsnips diagonally.
10. 10. Wash the bell peppers thoroughly.
11. 11. Halve the bell peppers.
12. 12. Remove the core and seeds from the bell peppers.
13. 13. Cut the bell peppers into small diamond shapes.
14. 14. Slice the bratwursts into rounds.
15. 15. Wash the parsley.
16. 16. Dry the parsley.
17. 17. Pluck the parsley leaves from the stems.
18. 18. Finely chop the parsley leaves.
19. 19. Heat the oil in a skillet over high heat.
20. 20. Fry the bratwurst slices for about 4 minutes until golden brown.
21. 21. Remove the bratwurst from the skillet and place it on a plate.
22. 22. Add the prepared vegetables to the hot skillet.
23. 23. Fry the vegetables for about 6 minutes.
24. 24. Sprinkle sugar over the vegetables.
25. 25. Let the sugar caramelize for about 1 minute.
26. 26. Return the bratwurst to the skillet.
27. 27. Season the dish with salt and pepper.
28. 28. Stir the chopped parsley into the vegetables.
29. 29. Keep the vegetables warm.
30. 30. Drain the potatoes by using the lid as a strainer.
31. 31. Add butter and milk to the pot with the potatoes.
32. 32. Mash the potatoes into a puree using a potato masher.
33. 33. Season the mashed potatoes with salt and nutmeg.
34. 34. Plate the bratwurst and vegetable skillet.
35. 35. Serve the skillet alongside the mashed potatoes.
36. 36. Sprinkle roasted onions over the dish.
37. 37. Enjoy your meal!

Nutrition per serving

• kcal: 560
• Protein: 20 g · Fett/Fat: 30 g · Carbs: 60 g