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🍽️ Crispy Fried Potatoes with Colorful Vegetables
290 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1 kg
- salt pinch
- oil 2 tbsp
- onions, red 1 pc
- garlic cloves 1 pc
- carrots 2 pc
- zucchini 1 pc
- cherry tomatoes 500 g
- parsley, fresh 20 g
- pepper, black ground pinch
- herbs of Provence, dried pinch
Instructions
- 1. Thoroughly wash the potatoes under running water.
- 2. Place the potatoes in a pot and cover them with salted water.
- 3. Bring the water to a boil.
- 4. Simmer the potatoes on medium heat for about 20 minutes.
- 5. Drain the cooking water.
- 6. Rinse the potatoes briefly with cold water to help them cool down.
- 7. Let the potatoes drain completely and cool down.
- 8. Peel the cooled potatoes.
- 9. Slice the potatoes into pieces approximately 0.5 cm thick.
- 10. Heat 2 tablespoons of oil in a pan over medium heat.
- 11. Fry the potato slices for about 10 minutes until golden brown and crispy.
- 12. Halve the onion and peel it.
- 13. Slice the onion into thin strips.
- 14. Peel the garlic.
- 15. Finely chop the garlic.
- 16. Wash the carrots.
- 17. Peel the carrots.
- 18. Halve the carrots lengthwise.
- 19. Cut the carrots into rings.
- 20. Wash the zucchini.
- 21. Trim the ends of the zucchini.
- 22. Halve the zucchini lengthwise.
- 23. Cut the zucchini into rings.
- 24. Wash the tomatoes.
- 25. Halve the tomatoes.
- 26. Wash the parsley.
- 27. Shake the parsley dry.
- 28. Pluck the parsley leaves from the stems.
- 29. Finely chop the parsley leaves.
- 30. Add the onion, garlic, carrots, and zucchini to the potatoes in the pan.
- 31. Fry the vegetables for another 5 minutes.
- 32. Add the tomatoes.
- 33. Season the pan with salt.
- 34. Season the pan with pepper.
- 35. Season the pan with herbs de Provence.
- 36. Gently mix all ingredients together.
- 37. Sprinkle the finished dish with the chopped parsley.
- 38. Serve the fried potato vegetable skillet hot.
Nutrition per serving
- kcal: 290
- Protein: 6 g · Fett/Fat: 10 g · Carbs: 44 g