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🍽️ Brazilian Fried Chicken with Marinated Mango and Coconut Rice
675 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 2 pcs.
- oil 5 tbsp
- long-grain rice 300 g
- salt pinch
- chicken breast fillets 600 g
- spice for poultry 1 tsp
- coconut milk 500 ml
- organic limes 2 pcs.
- mint, fresh 20 g
- mango 2 pcs.
- pepper, black ground pinch
- sugar pinch
Instructions
- 1. Halve the onions and peel them.
- 2. Dice the onions finely.
- 3. Heat two tablespoons of oil in a pot over medium heat.
- 4. Sauté half of the onions for about two minutes until translucent.
- 5. Add the rice and a pinch of salt to the pot.
- 6. Toast the rice for about one to two minutes.
- 7. Pour in 600 milliliters of salted water.
- 8. Bring the mixture to a boil.
- 9. Reduce the heat and let the rice cook covered for about 15 minutes.
- 10. Rinse the chicken meat under running water.
- 11. Pat the meat dry with a kitchen towel.
- 12. Place the meat in a bowl.
- 13. Add one tablespoon of oil and the spice mix.
- 14. Rub the marinade into the meat.
- 15. Heat two tablespoons of oil in a pan over high heat.
- 16. Fry the meat for about two to three minutes on all sides.
- 17. Reduce the heat.
- 18. Continue frying the meat for another five minutes.
- 19. Wrap the meat in aluminum foil.
- 20. Keep the meat warm.
- 21. Clean the bowl thoroughly.
- 22. Fry the remaining onions in the pan drippings, stirring, over medium heat for about two minutes.
- 23. Deglaze the onions with coconut milk.
- 24. Add the remaining chimichurri.
- 25. Let the sauce simmer for about five minutes until it thickens slightly.
- 26. Remove the coconut sauce from the heat.
- 27. Wash the limes.
- 28. Halve the limes.
- 29. Squeeze the juice from the limes.
- 30. Wash the mint.
- 31. Pluck the mint leaves from the stems.
- 32. Finely chop the mint.
- 33. Place half of the mint in the cleaned bowl.
- 34. Add two tablespoons of lime juice.
- 35. Mix the mint with the lime juice.
- 36. Wash the mango.
- 37. Cut the mango into cubes.
- 38. Add the mango pieces to the dressing in the bowl.
- 39. Mix everything well.
- 40. Season the mango with a pinch of salt.
- 41. Reheat the coconut sauce over low heat for about two minutes.
- 42. Stir the remaining mint into the sauce.
- 43. Mix about two-thirds of the sauce into the rice.
- 44. Place the chicken breast in the remaining sauce.
- 45. Let the meat sit in the sauce for about two minutes.
- 46. Season the sauce with a little lime juice, salt, pepper, and sugar.
- 47. Plate the chicken together with the rice, marinated mango, and coconut sauce.
- 48. Serve the dish.
Nutrition per serving
- kcal: 675
- Protein: 37 g · Fett/Fat: 22 g · Carbs: 76 g