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🍽️ Crispy Cauliflower Wings with Vegan Dip

210 kcal · 30 min · 4 servings

Crispy Cauliflower Wings with Vegan Dip Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 220 degrees Celsius with fan setting.
  2. 2. Thoroughly wash the cauliflower.
  3. 3. Remove the hard core at the base.
  4. 4. Break the cauliflower into small, bite-sized florets.
  5. 5. Put the flour into a large bowl.
  6. 6. Pour the oat milk into the flour.
  7. 7. Season the mixture with salt.
  8. 8. Add freshly ground pepper.
  9. 9. Sprinkle in paprika powder.
  10. 10. Add garlic powder to the bowl.
  11. 11. Stir all ingredients until you have a smooth batter.
  12. 12. Add the cauliflower florets to the batter.
  13. 13. Toss the florets until they are completely coated.
  14. 14. Line a baking tray with baking paper.
  15. 15. Place the florets individually on the tray.
  16. 16. Put the tray into the preheated oven.
  17. 17. Bake the wings for about 25 minutes.
  18. 18. Take the wings out when they are golden brown.
  19. 19. Wash the fresh chives.
  20. 20. Dry the chives thoroughly.
  21. 21. Cut the chives into fine rings.
  22. 22. Peel a clove of garlic.
  23. 23. Mince the garlic finely.
  24. 24. Cut a lemon in half.
  25. 25. Squeeze the juice from the lemon.
  26. 26. Put the soy yogurt into a small bowl.
  27. 27. Add the minced garlic to the yogurt.
  28. 28. Add the chive rings to the yogurt.
  29. 29. Add the lemon juice to the yogurt mixture.
  30. 30. Season the dip with salt.
  31. 31. Season the dip with pepper.
  32. 32. Stir the dip well.
  33. 33. Take the baked wings out of the oven.
  34. 34. Lightly salt the hot wings.
  35. 35. Serve the wings with the vegan dip.

Nutrition per serving