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🍽️ Stuffed Cauliflower from the Air Fryer with Curry-Almond Cream
478 kcal · 30 min · 4 servings
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Ingredients
- Cauliflower 1 pc
- Almonds, whole 100 g
- Curry powder 2 tsp
- Vemondo Vegan Cream 300 g
- Olive oil 2 tbsp
- Salt pinch
- Organic Limes 2 pcs
- Cilantro, fresh 15 g
Instructions
- 1. Remove the large outer leaves from the cauliflower.
- 2. Cut the cauliflower flat enough so that it fits into the air fryer basket.
- 3. Wash the cauliflower thoroughly and let it drain well.
- 4. Finely chop the almonds.
- 5. Mix the chopped almonds with curry powder, 100 grams of vegan cream, olive oil, and salt.
- 6. Take half of the almond-curry mixture.
- 7. Fill this half into the leaves of the cauliflower, starting from the open side.
- 8. Place the stuffed cauliflower in the fryer basket with the closed side facing down.
- 9. Cook the cauliflower at 150 degrees Celsius for 20 minutes.
- 10. Carefully remove the cauliflower from the basket.
- 11. Spread the remaining almond mixture over the closed side of the cauliflower.
- 12. Place the cauliflower back into the basket, this time with the coated side facing up.
- 13. Cook the cauliflower at 150 degrees Celsius for another 15 minutes.
- 14. Wash the limes thoroughly with hot water.
- 15. Finely grate the zest of one lime.
- 16. Halve this lime and squeeze out the juice.
- 17. Cut the second lime into wedges.
- 18. Wash the cilantro and shake it dry.
- 19. Pluck the cilantro leaves from the stems.
- 20. Set aside a few whole leaves for decoration.
- 21. Finely chop the remaining cilantro.
- 22. Mix the remaining vegan cream with 3 tablespoons of water and the chopped cilantro.
- 23. Season the cream with salt, lime juice, and lime zest.
- 24. Garnish the finished cauliflower with the lime wedges and cilantro leaves.
Nutrition per serving
- kcal: 478
- Protein: 15 g · Fett/Fat: 32 g · Carbs: 38 g