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🍳 Roasted Cauliflower Frittata with Paprika-Olive Chutney and Homemade Paprika Mayo
895 kcal · 30 min · 4 servings
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Ingredients
- Cauliflower 1 pc.
- Salt pinch
- Olive oil 6 tbsp
- Olives, black 75 g
- Almonds, roasted and salted 55 g
- Leek 0.5 pc.
- Pointed pepper 3 pc.
- Pepper, black ground pinch
- Paprika, sweet 1.5 tbsp
- Eggs 9 pc.
- Parmesan 55 g
- Garlic cloves 1 pc.
- Egg yolks 2 pc.
- Mustard 1 tsp
- Lemon juice 1 tsp
- Sunflower oil 150 ml
- Chives, fresh 15 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius (top/bottom heat).
- 2. Remove the outer leaves from the cauliflower and separate the florets from the core.
- 3. Cut the larger florets in half or quarters.
- 4. Place the florets on a baking sheet lined with baking paper.
- 5. Season them with salt and 2 tablespoons of olive oil.
- 6. Roast the cauliflower florets in the oven for 10 to 15 minutes.
- 7. Remove them when they are lightly browned and soft.
- 8. Pit the olives if they still contain seeds.
- 9. Roughly chop the olives and the almonds.
- 10. Clean the leek, wash it, and cut it into thin strips.
- 11. Heat 2.5 tablespoons of olive oil in a pan.
- 12. Sweat the leek in it for 2 to 3 minutes until translucent.
- 13. Wash the pointed peppers, remove the core and seeds.
- 14. Cut the peppers into pieces about 2 centimeters in size.
- 15. Add the pepper pieces to the leek in the pan.
- 16. Add the chopped olives and almonds.
- 17. Season the vegetables with salt, pepper, and 1 teaspoon of paprika powder.
- 18. Stir everything through and fry for another 2 minutes.
- 19. Mix the finished chutney with the cooked cauliflower in a bowl.
- 20. Crack the eggs and season them with salt.
- 21. Whisk the eggs vigorously with a wire whisk.
- 22. Add the egg mixture to the cauliflower mixture and mix everything well.
- 23. Heat 1.5 tablespoons of olive oil in an oven-safe non-stick pan.
- 24. Pour the frittata mixture into the hot pan.
- 25. Let the frittata set over low heat for about 10 minutes.
- 26. The center should still be slightly liquid while the edges become crispy.
- 27. Place a large plate over the pan.
- 28. Invert the frittata onto the plate.
- 29. Peel the garlic clove and chop it finely.
- 30. Finely chop the 4 almonds for the mayo as well.
- 31. Place the garlic, almonds, 2 egg yolks, 1 tablespoon of sweet paprika powder, 1 teaspoon of mustard, some lemon juice, and a good pinch of salt into a tall container.
- 32. Add sunflower oil.
- 33. Emulsify the mayo slowly with a hand blender from bottom to top.
- 34. The mayo is ready when it has a firm consistency.
- 35. Wash the chives and shake them dry.
- 36. Cut the chives into fine rings.
- 37. Slide the frittata onto a serving board.
- 38. Grate about 15 grams of Parmesan over it.
- 39. Drizzle the frittata with some olive oil.
- 40. Cut the frittata into pieces.
- 41. Sprinkle the pieces with the chive rings.
- 42. Garnish the dish with dots of paprika mayo.
Nutrition per serving
- kcal: 895
- Protein: 39 g · Fett/Fat: 72 g · Carbs: 18 g