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🍳 Tuna Spread Sandwiches
356 kcal · 30 min · 4 servings
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Ingredients
- eggs 3 pcs
- tuna in its own juice 350 g
- chives, fresh 5 g
- iceberg lettuce 0.25 pcs
- olive oil 1 tbsp
- salt pinch
- pepper, black ground pinch
- balsamic vinegar, light 1 tsp
- rye bread 8 slices
- cream cheese, plain 100 g
Instructions
- 1. Fill a large pot with 2 to 3 liters of water and bring it to a boil.
- 2. Place the eggs in the boiling water and cook them for about 8 minutes until they are hard-boiled.
- 3. Put the tuna into a sieve and let it drain briefly.
- 4. Wash the chives and pat them dry thoroughly.
- 5. Cut the chives into small rings.
- 6. Rinse the lettuce thoroughly and dry it.
- 7. Cut the lettuce into thin strips.
- 8. Drain the boiled eggs and rinse them with cold water to cool them down quickly.
- 9. Peel the cooled eggs.
- 10. Roughly chop two of the eggs.
- 11. Slice the third egg into rounds.
- 12. Put the tuna into a bowl and mash it thoroughly with a fork.
- 13. Add the roughly chopped eggs to the bowl with the tuna.
- 14. Add two-thirds of the chive rings to the bowl.
- 15. Add 1 tablespoon of olive oil to the bowl.
- 16. Season the mixture with salt and pepper.
- 17. Add 1 teaspoon of vinegar to the bowl.
- 18. Mix all ingredients well to create the spread.
- 19. Take the breads and spread cream cheese on them.
- 20. Distribute the lettuce strips on the cream cheese-covered breads.
- 21. Place the tuna mixture on top of the lettuce.
- 22. Decorate the sandwiches with the egg slices.
- 23. Add a little extra pepper to the sandwiches.
- 24. Sprinkle the remaining chives over the sandwiches.
- 25. Plate the finished sandwiches and serve them.
Nutrition per serving
- kcal: 356
- Protein: 22 g · Fett/Fat: 18 g · Carbs: 30 g