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🍰 Banana Cinnamon Rolls

830 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Warm the milk in a pot until it is lukewarm.
  2. 2. Crumble the yeast into the lukewarm milk.
  3. 3. Stir in one tablespoon of sugar until the yeast and sugar have dissolved.
  4. 4. Cover the pot and let the mixture rest in a warm place for about 15 minutes.
  5. 5. Then let the yeast mixture cool down slightly.
  6. 6. Mash very ripe bananas in a bowl with a fork until they form a puree.
  7. 7. Pour the cooled yeast mixture over the mashed bananas.
  8. 8. Mix the bananas and the yeast mixture thoroughly.
  9. 9. Add 150 grams of diced butter, one egg, flour, 150 grams of sugar, and salt.
  10. 10. Knead the ingredients vigorously by hand until a smooth dough forms.
  11. 11. Continue kneading until the dough pulls away from the sides of the bowl.
  12. 12. Cover the dough and let it rise in a warm place for about 1 hour.
  13. 13. Heat a pan over medium heat.
  14. 14. Toast the nuts in the pan without fat, shaking the pan constantly.
  15. 15. Toast the nuts for about 2 minutes.
  16. 16. Pour honey over the toasted nuts.
  17. 17. Mix the nuts and honey thoroughly.
  18. 18. Let the nut-honey mixture caramelize for about 1 minute.
  19. 19. Salt the caramelized nuts.
  20. 20. Remove the nuts from the pan and let them cool on a plate.
  21. 21. Chop the cooled nuts coarsely.
  22. 22. Heat the pan again over medium heat.
  23. 23. Melt the remaining butter in the hot pan.
  24. 24. Add the remaining sugar and cinnamon to the melted butter.
  25. 25. Remove the pan from the heat.
  26. 26. Dust the work surface with flour.
  27. 27. Roll out the dough on the floured surface into a rectangle.
  28. 28. Make sure the dough is about 1 cm thick.
  29. 29. Brush the dough with the cinnamon butter mixture.
  30. 30. Sprinkle the chopped caramelized nuts evenly over the dough.
  31. 31. Roll the dough up tightly starting from the longer side.
  32. 32. Cut the dough log into pieces about 5 cm thick.
  33. 33. Grease a baking sheet.
  34. 34. Place the cinnamon rolls on the greased sheet with a distance of 5 cm between them.
  35. 35. Cover the rolls and let them rest for about 15 minutes.
  36. 36. Preheat the oven to 190 °C (convection).
  37. 37. Bake the banana cinnamon rolls in the oven for about 25 minutes.
  38. 38. Remove the rolls when they are golden brown.
  39. 39. Wash the lemon thoroughly.
  40. 40. Cut the lemon in half.
  41. 41. Squeeze the juice from the lemon.
  42. 42. Mix powdered sugar with 2 to 4 tablespoons of lemon juice in a bowl.
  43. 43. Stir until a thick glaze forms.
  44. 44. Remove the baked cinnamon rolls from the oven.
  45. 45. Pour the powdered sugar syrup over the warm rolls.
  46. 46. Serve the rolls preferably while still lukewarm.
  47. 47. Enjoy your banana cinnamon rolls.

Nutrition per serving