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🥤 Banana Rum Shake

176 kcal · 30 min · 4 servings

Ingredients

• bananas 3 pcs.
• milk 600 ml
• cocoa powder 1 tsp.
• white rum 40 ml
• ice cubes 4 tbsp.

Instructions

1. 1. Peel the banana and cut into large pieces. In a tall container, blend well with milk and cocoa. Then add the rum and adjust to taste.
2. 2. Fill the glasses with ice cubes and pour the banana rum shake over them. Cheers!

Nutrition per serving

• kcal: 176
• Protein: 5 g · Fett/Fat: 4 g · Carbs: 30 g