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🥤 Banana Peach Smoothie
245 kcal · 30 min · 4 servings
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Ingredients
- bananas 2 pcs.
- oranges 2 pcs.
- peaches from the can 200 g
- almonds, whole 4 tbsp
- milk 400 ml
Instructions
- 1. Peel the bananas and oranges, then cut them into rough pieces. Drain the peaches, reserving about 200 ml of the liquid, and dice the fruit. Coarsely chop the almonds.
- 2. Blend everything together with the milk in a tall container until smooth and pour the banana peach smoothie into glasses.
Enjoy your meal!
Nutrition per serving
- kcal: 245
- Protein: 10 g · Fett/Fat: 11 g · Carbs: 37 g