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🍽️ Creamy Wild Garlic and Fresh Cheese Dip

550 kcal · 30 min · 4 servings

Ingredients

• wild garlic 50 g
• lemons 1 pcs
• olive oil 20 g
• cream cheese, plain 150 g
• curd cheese, skimmed 100 g
• salt pinch
• pepper, black ground pinch

Instructions

1. 1. Wash the wild garlic thoroughly under running water.
2. 2. Shake the greens dry so that no droplets remain.
3. 3. Cut the lemon in half.
4. 4. Squeeze the juice from the lemon halves into a small bowl.
5. 5. Put the olive oil and the wild garlic into the mixing container.
6. 6. Place the measuring cup on the lid of the mixing container.
7. 7. Chop the ingredients for 5 seconds on speed 8.
8. 8. Push the mixture down from the inner wall using a spatula.
9. 9. Chop the mixture again for 5 seconds on speed 8.
10. 10. Add the fresh cheese, low-fat quark, salt, and pepper.
11. 11. Add one tablespoon of the previously squeezed lemon juice.
12. 12. Mix everything for 20 seconds on speed 3.
13. 13. Serve the spread immediately or store it in the refrigerator.

Nutrition per serving

• kcal: 550
• Protein: 19 g · Fett/Fat: 42 g · Carbs: 12 g