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🍽️ Baby puree with potato, spinach and mango
92 kcal · 30 min · 4 servings
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Ingredients
- Mango 50 g
- Spinach 50 g
- Potatoes, floury 50 g
- Rapeseed oil 1 tbsp
Instructions
- 1. Peel the mango, cut the flesh from the pit, and dice it into small cubes. Wash the spinach thoroughly and let it drain. Peel, wash, and dice the potatoes.
- 2. In a pot, cover the potatoes with water and bring to a boil. Then cook on low heat for about 10 minutes. Add the spinach and mango and cook for an additional 5 minutes.
- 3. Then drain everything and reserve the cooking water. In the pot, blend the vegetables with some oil and 2–3 tablespoons of the cooking water until smooth. Transfer the potato-spinach-mango puree to another container, let it cool, and then serve.
Nutrition per serving
- kcal: 92
- Protein: 2 g · Fett/Fat: 4 g · Carbs: 14 g