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🍽️ Baby Food with Chicken, Carrot and Rice

70 kcal · 30 min · 4 servings

Ingredients

• carrots 100 g
• chicken breast fillets 20 g
• long-grain rice 25 g
• oil 1 tbsp
• orange juice 4 tbsp

Instructions

1. 1. Peel the carrot, trim the ends and cut into small cubes. Rinse the chicken breast fillet, pat dry and cut into cubes as well.
2. 2. Add the rice and about 500 ml of water to the mixing bowl. Place the carrot and the meat in the steam cooking insert and cook for 25 minutes on the steam setting.
3. 3. After cooking, drain the liquid. In the mixing bowl, finely puree the carrot, meat and rice together with the oil, orange juice and 40 ml of the cooking liquid. Transfer the baby food into a container, let it cool and serve.

Nutrition per serving

• kcal: 70
• Protein: 3 g · Fett/Fat: 3 g · Carbs: 8 g