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🍽️ Baby porridge with oats, sweet potato and apple

96 kcal · 30 min · 4 servings

Ingredients

• Sweet potatoes 50 g
• Water 200 ml
• Oat flakes, fine 25 g
• Apples, green 50 g
• Rapeseed oil 1 tsp

Instructions

1. 1. Peel the sweet potato and cut it into small pieces. In a pot, bring the sweet potato and water to a boil and cook on low heat for about 10 minutes until soft. Then add the oats and cook for another 5 minutes.
2. 2. Meanwhile, peel the apple, cut it in half, remove the core, and dice it. Then add the apple and oil to the oats and puree everything finely. Transfer the oatmeal-sweet potato-apple puree to another container, let it cool down, and serve.

Nutrition per serving

• kcal: 96
• Protein: 3 g · Fett/Fat: 2 g · Carbs: 17 g