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🍽️ Baby porridge with oats, bananas and avocado
113 kcal · 30 min · 4 servings
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Ingredients
- milk 200 ml
- oat flakes, fine 20 g
- avocado 50 g
- bananas 50 g
Instructions
- 1. Heat the milk in a pot and add the oat flakes. Simmer over low heat for about 10 minutes.
- 2. Meanwhile, halve the avocado, remove the pit, and scoop out the flesh with a spoon. Peel the banana and cut it into small pieces. Puree the avocado and banana together in a tall container.
- 3. Add the fruit puree to the oat flakes and puree everything finely together. Transfer the oat flakes-banana-avocado porridge into a container, let it cool, and then serve.
Nutrition per serving
- kcal: 113
- Protein: 4 g · Fett/Fat: 4 g · Carbs: 18 g