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🍽️ Baby puree with semolina and apricot
69 kcal · 30 min · 4 servings
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Ingredients
- milk 200 ml
- soft wheat semolina 20 g
- apricots, fresh 50 g
- water 30 ml
Instructions
- 1. Bring milk to a boil in a pot. Once it boils, sprinkle in the semolina and let it simmer on low heat while stirring constantly for about 2–3 minutes. Remove the pot from the heat and let it swell for about 5 minutes.
- 2. Meanwhile, wash the apricots, halve them, remove the pit, and cut them into small pieces. In a pot, bring the apricots to a boil with water. Then puree the apricots with the cooking water.
- 3. Mix the semolina porridge with the pureed apricots, let it cool down, and then feed.
Nutrition per serving
- kcal: 69
- Protein: 3 g · Fett/Fat: 2 g · Carbs: 12 g