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🍽️ Baby porridge with couscous, banana and pear
64 kcal · 30 min · 4 servings
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Ingredients
- water 50 ml
- couscous 20 g
- pears 50 g
- bananas 50 g
- rapeseed oil 1 tsp
Instructions
- 1. Bring the water to a boil in a pot. Pour the boiling water over the couscous in a bowl and let it swell covered for about 10 minutes.
- 2. Peel the pear, halve it, remove the core and cut into small cubes. Peel the banana and also cut into small cubes. Puree the pear and banana finely in a tall container.
- 3. Mix the oil into the cooked couscous. Transfer the couscous to another bowl, let it cool down a bit and then serve with the banana-pear puree.
Nutrition per serving
- kcal: 64
- Protein: 1 g · Fett/Fat: 2 g · Carbs: 12 g