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🍳 Ayurvedic Turmeric Latte

98 kcal · 30 min · 4 servings

Ingredients

• turmeric, fresh 10 g
• ginger, fresh 5 g
• coconut oil 2 tsp
• agave syrup 2 tsp
• almond drink 600 ml
• pepper, black ground pinch
• cardamom, ground 1 tsp
• cinnamon 2 tsp

Instructions

1. 1. Thoroughly wash the turmeric root or peel it.
2. 2. Peel the ginger.
3. 3. Melt the coconut oil in a pot over low heat.
4. 4. Place all ingredients in a container and blend them with a hand blender for about 2 minutes.
5. 5. Heat the mixture in a pot over medium heat.
6. 6. Strain the latte through a sieve.
7. 7. Serve the latte hot.

Nutrition per serving

• kcal: 98
• Protein: 1 g · Fett/Fat: 5 g · Carbs: 13 g