← All recipes

🥤 Avocado Spinach Smoothie

190 kcal · 30 min · 4 servings

Ingredients

• lemon 1 pc.
• avocado 1 pc.
• bananas 2 pc.
• spinach 100 g
• water 800 ml

Instructions

1. 1. Rinse the lemon thoroughly, halve it, and squeeze out the juice. Cut the avocado, remove the pit, and scoop out the flesh with a spoon. Peel the bananas and cut them into large cubes together with the avocado. Wash the spinach and let it drain well.
2. 2. In a tall container, puree the spinach, bananas, and avocado with 1 tablespoon of lemon juice and some water until a creamy consistency forms. Fill into glasses and enjoy. Bon appétit!

Nutrition per serving

• kcal: 190
• Protein: 3 g · Fett/Fat: 8 g · Carbs: 30 g