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🥗 Fresh Avocado Salad with Grilled Corn

449 kcal · 30 min · 4 servings

Ingredients

• Avocado 2 pcs
• Cilantro, fresh 10 g
• Salad mix 250 g
• Spring onions 2 pcs
• Organic limes 2 pcs
• Corn cobs, cooked 500 g
• Oil 8 tbsp
• Honey 1 tsp
• Salt pinch
• Pepper, black ground pinch
• Chili, ground pinch

Instructions

1. 1. Cut the avocados in half and carefully remove the pits.
2. 2. Use a spoon to separate the flesh from the skin and cut it into slices.
3. 3. Wash the cilantro and shake off excess water.
4. 4. Roughly chop the cilantro.
5. 5. Wash the salad mix.
6. 6. Spin the salad mix dry.
7. 7. Wash the spring onions.
8. 8. Remove the root ends of the spring onions.
9. 9. Slice the spring onions into thin rings.
10. 10. Cut the limes in half.
11. 11. Squeeze the juice from the limes.
12. 12. Preheat the grill.
13. 13. Brush the corn with one tablespoon of oil.
14. 14. Grill the corn all around for about five minutes.
15. 15. Place the corn cobs upright on a cutting board.
16. 16. Cut the corn kernels off the cobs using a sharp knife.
17. 17. Pour the lime juice into a tall container.
18. 18. Add the chopped cilantro to the container.
19. 19. Add the honey to the container.
20. 20. Add the oil to the container.
21. 21. Blend the mixture finely with an immersion blender.
22. 22. Season the dressing with salt.
23. 23. Season the dressing with pepper.
24. 24. Season the dressing with chili.
25. 25. Place the avocado in a salad bowl.
26. 26. Add the grilled corn to the salad bowl.
27. 27. Add the spring onions to the salad bowl.
28. 28. Add the salad mix to the salad bowl.
29. 29. Drizzle the salad with the cilantro dressing.
30. 30. Serve the salad.

Nutrition per serving

• kcal: 449
• Protein: 11 g · Fett/Fat: 38 g · Carbs: 28 g