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🍽️ Avocado Burger with Tomato Salsa

648 kcal · 30 min · 4 servings

Ingredients

• spring onions 2 pcs.
• organic lemons 1 pcs.
• chili, ground pinch
• cream cheese, plain 6 tbsp
• salt pinch
• pepper, black ground pinch
• garlic cloves 1 pcs.
• vine tomatoes 1 pcs.
• mini cucumbers 2 pcs.
• avocado 1 pcs.
• watercress bed 1 pcs.
• beef mince 600 g
• BBQ herb spice pinch
• mustard 1 tbsp
• rapeseed oil 2 tbsp
• hamburger buns 4 pcs.

Instructions

1. 1. Wash the spring onions thoroughly.
2. 2. Slice the white and green parts of the spring onions separately diagonally into thin rings.
3. 3. Rinse the lemon.
4. 4. Grate about one teaspoon of lemon zest.
5. 5. Cut the lemon in half.
6. 6. Squeeze the juice from the lemon.
7. 7. Put the green part of the spring onions, the chili, and the cream cheese into a bowl.
8. 8. Mix these ingredients well together.
9. 9. Season the mixture with salt, pepper, and the grated lemon zest.
10. 10. Peel the garlic.
11. 11. Finely chop the garlic.
12. 12. Wash the tomato.
13. 13. Remove the stem from the tomato.
14. 14. Cut the tomato in half.
15. 15. Seed the tomato.
16. 16. Cut the tomato flesh into small cubes.
17. 17. Put the chopped garlic, the white part of the spring onions, and the lemon juice into a bowl.
18. 18. Mix these ingredients.
19. 19. Season the mixture to taste.
20. 20. Rinse the cucumbers.
21. 21. Slice the cucumbers.
22. 22. Cut the avocado in half.
23. 23. Remove the pit from the avocado.
24. 24. Scoop the avocado flesh out of the skin with a spoon.
25. 25. Cut the avocado flesh into thin slices.
26. 26. Cut the cress from the bed.
27. 27. Put the minced meat into a bowl.
28. 28. Season the minced meat with the spice mix, the mustard, salt, and pepper.
29. 29. Form four patties (burger meats) from the meat mixture.
30. 30. Put oil in a frying pan.
31. 31. Heat the oil over medium to high heat.
32. 32. Fry the patties for about four minutes per side.
33. 33. Cut the buns in half.
34. 34. Spread the cream cheese mixture on the inside of the buns.
35. 35. Place the avocado on the bottom bun halves.
36. 36. Place the patties on the avocado.
37. 37. Place the cucumber slices on the patties.
38. 38. Add the tomato salsa on top of the cucumber slices.
39. 39. Sprinkle the burgers with the cress.
40. 40. Place the top bun halves on top.
41. 41. Serve the burgers.

Nutrition per serving

• kcal: 648
• Protein: 36 g · Fett/Fat: 39 g · Carbs: 30 g