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🍽️ Asian Fish Curry
485 kcal · 30 min · 4 servings
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Ingredients
- garlic cloves 1 pc.
- ginger, fresh 20 g
- organic limes 1 pc.
- peanuts, roasted and salted 60 g
- soy sauce 3 tbsp.
- carrots 5 pc.
- spring onions 1 bunch
- oil 2 tbsp.
- long-grain rice 200 g
- salt pinch
- coconut milk 400 ml
- cod back fillet 600 g
- vegetable broth 250 ml
Instructions
- 1. Peel the garlic cloves and the piece of ginger.
- 2. Wash the lime thoroughly.
- 3. Grate about one teaspoon of the lime zest.
- 4. Cut the lime in half.
- 5. Squeeze the juice from the lime.
- 6. Put the garlic, ginger, lime zest, and peanuts into the mixing container.
- 7. Puree the ingredients for 25 seconds on speed 8.
- 8. Remove the resulting mixture from the container.
- 9. Mix the mixture in a bowl with one tablespoon of soy sauce.
- 10. Peel the carrots.
- 11. Cut off the ends of the carrots.
- 12. Wash the spring onions.
- 13. Remove the root ends of the spring onions.
- 14. Roughly chop the carrots and spring onions.
- 15. Chop the vegetables in the mixing container for 10 seconds on speed 5.
- 16. Add oil and the prepared peanut spice mixture.
- 17. Sauté the mixture for 4 minutes at 100 degrees Celsius on speed 1.
- 18. Place the cooking insert into the device.
- 19. Put the rice into the cooking insert.
- 20. Add a little salt to the rice.
- 21. Pour the coconut milk over the rice.
- 22. Pour the broth over the rice.
- 23. Cook the rice for 10 minutes at 100 degrees Celsius on speed 1.
- 24. Rinse the fish under running water.
- 25. Pat the fish dry with a kitchen towel.
- 26. Cut the fish into rough cubes.
- 27. Drizzle the fish with the remaining soy sauce.
- 28. Drizzle the fish with two tablespoons of lime juice.
- 29. Place the fish in the deep steam cooking insert.
- 30. Remove the lid from the mixing container.
- 31. Pour 150 milliliters of hot water over the rice.
- 32. Cook the rice in the steamer for 15 minutes.
- 33. Mix the cooked rice with the curry in a bowl.
- 34. Season the dish with soy sauce.
- 35. Add any remaining lime juice if desired.
- 36. Place the cooked fish on top of the rice and curry mixture.
- 37. Serve the dish warm.
Nutrition per serving
- kcal: 485
- Protein: 34 g · Fett/Fat: 23 g · Carbs: 40 g