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🥤 Apple-Spinach Cocktail

52 kcal · 30 min · 4 servings

Ingredients

• Organic Lemon 1 pc
• Leaf spinach 300 g
• Apples, green 3 pc
• Water 800 ml

Instructions

1. 1. Wash the lemon thoroughly, halve it, and squeeze out the juice. Clean the leaf spinach under running water and spin it dry in a salad spinner. Wash the apples, peel them if desired, remove the core, and cut into coarse cubes.
2. 2. In a tall blender, puree the spinach, apple cubes, 1–2 tbsp lemon juice, and some water until a homogeneous mixture forms. Divide the apple-spinach cocktail into four glasses and enjoy. Bon appétit!

Nutrition per serving

• kcal: 52
• Protein: 1 g · Fett/Fat: 0 g · Carbs: 13 g